EVERY DAY

LIE RESTING

WHAT IS NEEDED

TO BE MORE COMFORTABLE

LET GO OF PAST AND FUTURE

OPEN THE ROOM OF OURSELF

TO THE DAY OF THIS BREATH

OPEN THE SKIN TO THE HAIR

TO THIE LIGHT

LET THE UNDERSURFACES OF THE BODY

OPEN INTO SHADOWS

LET THE WHOLE BODY FILL

AND OPEN TO THE BREATH

STRETCH ROLLL YAWN DREAM

LET THE THOUGHTS DISSOLVE AND SPREAD THEMSELVES

EACH DAY FIND A NEW QUESTION

-Body, Space, Image by Miranda Tufnell and Chris Crickmay